Outside The Box Exercise

Exercise is important. But it also isn’t regulated to something that can only be done at a gym.

Things like walking the dog, gardening, yard work, playing tag with the kids, hiking, Youtube video-guided yoga at home, or naked cardio with your significant other are all free forms of exercise that don’t require a 2-year minimum contract and a credit card on file.

So, go get some! Exercise, I mean! Go get some exercise!