If you have a couple minutes, these videos might be able to add some chiropractic related knowledge to your day!
-
-
A Strong Suboccipital Triangle (SOT) = Less Tension Headaches
Tension headaches are very common, affecting up to 21% of the entire global population, or 1.4 billion people, at one time or another. One of the primary causes of a tension headache is the constant stretching (weakening) of a network of muscles at the top of either side of your neck and occiput (base of your skull) called the suboccipital…
-
Don’t Let YOU Down!
When a patient steps into my office, that chiropractic adjustment doesn’t end until that patient is noticeably better and I have done all I can to balance the spine by removing a vertebral subluxation (misalignment of the C1 and/or C2 vertebra). Restoring proper balance to the spine, which removes pressure from the nerves and allows the body’s innate intelligence to…
-
Where Neck Stiffness & Upper Back Pain Come From
Neck stiffness and/or upper thoracic (upper back) pain is very common and can be caused by a number of different reasons. Sleeping on a pillow that’s too flat or too fluffy can cause neck stiffness or upper back pain. A car accident, even a minor fender bender, can cause neck stiffness or upper back pain. Spending too much time hunched…
-
“What else do you do besides chiropractic?”
When your C1 vertebra misaligns (we call this a vertebral subluxation), your head will tilt to one side. Your brain has a righting reflex to keep your eyes level with the horizon. All of the remaining vertebrae in your spine will be in misalignment, along with your shoulders and pelvis, to keep your eyes level with that horizon. On the…
-
YWTL for Shoulder Pain
Shoulder pain is one of the most common problems I see in my office. In my experience, if arthritis, ligament/tendon damage, and a torn rotator cuff is ruled out, shoulder pain is always a result of a misaligned C1, C2, and/or 1st rib. But can anything be done about it before, and until, you see a chiropractor? Actually, yes. A…
-
Dr. Gonstead Said it Best!
Want to know what kind of chiropractor I am? Want to know how I practice chiropractic? Want to know what kind of chiropractor I had already decided I wanted to be before I ever got into chiropractic school? The answer to all those questions is… The kind of chiropractor Dr. Gonstead described above. THIS is the chiropractor I am, this…
-
The Drill Instructor Named “Pain”
Pain is always honest, and brutally so. It demands attention, and if you don’t give it the attention it’s asking for, it will scream louder. And louder! AND LOUDER UNTIL YOU LISTEN!!! If you’re running, and you begin feeling a sharp pain at the side of your knee that travels around to underneath your kneecap, stop. More than likely, your…
-
That Dreaded Sciatica
If you’ve ever experienced it, sciatica is the absolute worst. In this video, I explain why sciatica arises, and what can be done about it; specifically how chiropractic can help.
-
Chiropractic & Sciatica
Sciatica is one of the most debilitating conditions anyone can experience. It can also be one of the more complicated conditions anyone can experience because of the extreme pain involved. What is sciatica? Sciatica most often arises from a pinched nerve in the lower lumbar spine, or the low back. This is significant because the sciatic nerve is formed by the…
