• Home
  • About
  • Blog
  • Contact
  • FAQ
  • Testimonials
  • Home
  • About
  • Blog
  • Contact
  • FAQ
  • Testimonials
  • Slow Down and Pace Yourself

    March 30, 2023

    Sometimes what’s needed most in our busy world is to slow down and do less, not speed up and do more.

    Read More
    Dr. Brandon Harshe No Comments
  • Brandon Harshe, Brazilian Jiu Jitsu, Gracie Barra

    My First Brazilian Jiu Jitsu Competition!

    March 22, 2023

    This past Saturday, March 18 was my first Jiu Jitsu competition and it was a lot of fun! It was the Winter Compnet competition at Desert Ridge High School in East Mesa. There were eight of us from Gracie Barra Maricopa who competed and six of us medaled. So a pretty good first showing for our particular location. Despite being…

    Read More
    Dr. Brandon Harshe 2 Comments
  • Your Tilted, Twisted Pelvis and the Low Back Pain it Causes

    December 16, 2022

    Everyone who comes into my office for low back pain has a tilted, twisted pelvis. In fact, just about anyone who goes into any chiropractic office for low back pain has a tilted, twisted pelvis The pelvis works as one giant mechanism, consisting of two pelvic bones and the sacrum. Each pelvic bone is actually three smaller bones fused together:…

    Read More
    Dr. Brandon Harshe No Comments
  • elbow pain, numbness, tingling, chiropractic

    Your Elbow and Numbness & Tingling in Your Hand & Fingers

    October 28, 2022

    Numbness and tingling down one or both of the arms is a pretty common symptom in a chiropractic office, and can often be correct by an adjustment to one or more vertebrae in the lower part of the cervical spine (neck), sometimes even a misaligned first rib. Further down the arm—like the forearm, wrist, hand, and fingers for example—and numbness…

    Read More
    Dr. Brandon Harshe No Comments
  • Regarding TMJ Disorder or TMJ Dysfunction

    October 26, 2022

    Temporomandibular joint disorder, more commonly known as TMJ disorder or TMJ dysfunction, is a dysfunction of the jaw, characterized by pain or tenderness of the jaw, and pain in one or both of the temporomandibular joints, sometimes radiating to the ear. It can be accompanied by clicking, occasional or frequent loud popping, and can even lock up at times, making…

    Read More
    Dr. Brandon Harshe No Comments
  • Foot Pain, Ankle Pain, & Chiropractic

    October 12, 2022

    We have all experienced pain in our foot or ankle at some point or another, whether it’s plantar fasciitis or a sprained ankle, etc. But did you know you can get your feet and ankles adjusted? It’s true! I adjust a lot of feet and ankles on a daily basis. If you stop to think about it, each foot is…

    Read More
    Dr. Brandon Harshe No Comments
  • meditation, mindfulness, Harshe Chiropractic, Maricopa

    Some Thoughts on the Power of Meditation

    October 7, 2022

    Meditation is a huge part of my life. I have overcome a number of mental, emotional, physical, and financial challenges through the power of meditation. It’s a way for me to calm down the noise of the world, to be no body, no thing, nowhere, in no time and in no place, except for in my mind where I can…

    Read More
    Dr. Brandon Harshe No Comments
  • The 1 Thing You Should Not Do First Thing in the Morning

    October 5, 2022

    We all have stress. Parental stress, marital stress, financial stress, career stress, tax stress, stress over the state of the world, etc. It can really weight us down if we’re not careful.  I’m a big proponent of using meditation to aid us in managing our stress more effectively. But there’s one thing we can all do every single morning that…

    Read More
    Dr. Brandon Harshe No Comments
  • body imbalance, upper cervical chiropractic

    Corrected Body Imbalance After Chiropractic Adjustment

    January 17, 2022

    Ever wonder why someone will throw out their back reaching for a pencil, or their neck locks up when they sneeze? Because of something called “microtraumas.” Microtraumas are the little seemingly insignificant stressors our body goes through over the years that we don’t think about or pay attention to, but they wear down our body just a little tiny bit…

    Read More
    Dr. Brandon Harshe No Comments
  • misaligned ribs, chiropractic, Maricopa, az, Brandon Harshe

    Why a Misaligned Rib Can Steal Your Breath Away

    May 25, 2021

    I adjust a lot of ribs every single day. The symptoms that result from a misaligned rib can be shortness of breath, sharp muscle spasms, intense dull muscle aches, and overall misery. Many patients have described the feeling of having a heart attack when their rib(s) misalign on the left side of their chest. They each realize they don’t have…

    Read More
    Dr. Brandon Harshe No Comments
 Older Posts
© 2023 Harshē Chiropractic, LLC
Savona Theme by Optima Themes