Numbness and tingling down one or both of the arms is a pretty common symptom in a chiropractic office, and can often be correct by an adjustment to one or more vertebrae in the lower part of the cervical spine (neck), sometimes even a misaligned first rib. Further down the arm—like the forearm, wrist, hand, and fingers for example—and numbness…
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Regarding TMJ Disorder or TMJ Dysfunction
Temporomandibular joint disorder, more commonly known as TMJ disorder or TMJ dysfunction, is a dysfunction of the jaw, characterized by pain or tenderness of the jaw, and pain in one or both of the temporomandibular joints, sometimes radiating to the ear. It can be accompanied by clicking, occasional or frequent loud popping, and can even lock up at times, making…
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Foot Pain, Ankle Pain, & Chiropractic
We have all experienced pain in our foot or ankle at some point or another, whether it’s plantar fasciitis or a sprained ankle, etc. But did you know you can get your feet and ankles adjusted? It’s true! I adjust a lot of feet and ankles on a daily basis. If you stop to think about it, each foot is…
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The 1 Thing You Should Not Do First Thing in the Morning
We all have stress. Parental stress, marital stress, financial stress, career stress, tax stress, stress over the state of the world, etc. It can really weight us down if we’re not careful. I’m a big proponent of using meditation to aid us in managing our stress more effectively. But there’s one thing we can all do every single morning that…
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Why a Misaligned Rib Can Steal Your Breath Away
I adjust a lot of ribs every single day. The symptoms that result from a misaligned rib can be shortness of breath, sharp muscle spasms, intense dull muscle aches, and overall misery. Many patients have described the feeling of having a heart attack when their rib(s) misalign on the left side of their chest. They each realize they don’t have…
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Why Your Head Is Spinning From Vertigo
Vertigo ranges from somewhat common to very common, with the National Institute of Health estimating 20% to 56% of the population experiencing vertigo each year. Vertigo is a sensation of spinning dizziness, the kind that feels as if the room and/or your surroundings are swirling around you. It is common in the elderly and in pregnant people. It is common…
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Why Sciatica is Such a Pain in the Butt
Sciatica is one of the most debilitating conditions anyone can experience. It can also be one of the more complicated conditions anyone can experience because of the extreme pain involved. What is sciatica? Sciatica most often arises from a pinched nerve in the lower lumbar spine, or the low back. This is significant because the sciatic nerve is formed by the…
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Behind the Scenes of Bad Posture
Most people have had a parent, usually their mother, tell them to stand up straight or to sit up straight. That’s all well and good, and you probably did as you were told—until you became distracted by someone or something else. Then, that good posture you were voluntarily maintaining involuntarily returned to a slouching, slumping, tilted, twisted manner. And then you were…
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Will I Have to Get Adjusted the Rest of My Life?
Not only yes, but you will want to! Think about it. If you want to learn how to play the piano, you don’t practice one time and play elaborate concertos the next day. Even concert pianists practice hours daily. If you want to get stronger in the gym, you don’t lift weights one time and deadlift 400 lbs the next…
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Spinal Misalignments & Bone Spurs
To learn how and why bone spurs may form in the spine, watch this short video.