Do You Sleep On Your Stomach?

If you do, chances are you wake up in the morning with a stiff and/or painful neck.

Think about it this way…

Sit in a chair and turn your head to the left or the right.

Now, stay in that seated position with your head turned left or right for 5-8 hours without moving.

You will probably agree that this would become pretty uncomfortable after a while, let alone hours at a time.

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