It may feel comfortable falling asleep on your stomach, but not so much waking up. Watch the video to learn why.
If you do, chances are you wake up in the morning with a stiff and/or painful neck. Think about it this way… Sit in a chair and turn your head to the left or the right. Now, stay in that seated position with your head turned left or right for 5-8 hours without moving. You will probably agree that this…