Workplace Stress and Your Health

Stress is the cause of virtually all symptoms and diseases we as humans experience. Be it environmental stress, mental or emotional stress, or physical stress, too much of it and the body cannot adapt properly.

Once that happens, bodily systems get overloaded by having to take up the slack for other malfunctioning systems. Kind of like robbing Peter to pay Paul.

In this country, in this society, workplace stress is as common as the sun rising and setting everyday. But it doesn’t have to be.