One of the primary causes of headaches is the constant stretching (weakening) of a network of muscles at the top of either side of your neck and occiput (base of your skull) called the suboccipital triangle, or SOT. These muscles contain the highest percentage of mechanoreceptors (receptors that sense mechanical sensation and pressure) of any region in your entire body.…
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Treatment Must Go Beyond Lessening Pain, and Find the Root
We have all experienced an achy shoulder at some point in our life. Or numbness and tingling down the arm. If you are active, you might have experienced tendinitis in your elbow. If you sit in front of a computer at work all day everyday, you might be struggling with carpal tunnel syndrome. In early stage pain syndromes, extra strength…
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Read “Treatment must go beyond lessening pain, and find the root” at the Maricopa Monitor
I wrote an article for this week’s edition of the Maricopa Monitor, entitled “Treatment must go beyond lessening pain, and find the root.” Enjoy!
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Plugging Up a Leak with Duct Tape
If you tie a string around your finger and the tip becomes purple from a lack of circulation, would you cut off the purple part of your finger? Or would you simply untie the string? When you have pain and/or symptoms, your body is telling you that there is problem—aaaaannnd that it has been there for a while. Sciatica, migraines,…
